Resilience at Work in the Time of COVID

Are you feeling emotionally, physically and spiritually tapped out? Recent events have left so many of us drained. Many of us are feeling a little untethered, especially while we are at work. We are in a moment in time when we need to be more intentional about developing our thoughts, behaviors and actions in a resilient way. Focusing on our personal and collective resilience is actually one thing that we can control right now. Join us for a virtual Lunch and Learn where we will talk about what it means to be resilient in today’s workplace. We will touch on some key areas in our discussion: · Examining the pressure, adversity and uncertainty that wears on our ability to focus and complete tasks. · A review of the science behind “survival mode.” · What is the role of self awareness? · Tips & Tools to increase resilience. Speaker: Angie Shirey, Licensed Clinical Social Worker, Spero Group, LLC

Instructions: You will receive information for Zoom after you have registered for the event.